‘æ‚S‰ñ’·èŽsƒiƒCƒ^[—¤ã

’jŽq 10000m

“ú –{ ‹L ˜^  27:29.69  ‘ºŽR@h‘¾  (ˆ®‰»¬)      2015
U20“ú–{‹L˜^  27:59.32  ‘å–ì@—´“ñ  (ˆ®‰»¬)      2004
ŒˆŸ
Œ‹‰Ê‹L˜^ 5ŒŽ3“ú 19:15
‡ˆÊNo.Ž–¼Š‘®‹L˜^”õl
182ƒTƒJƒC@ƒ}ƒTƒmƒŠ
Žðˆä@«‹K
ƒLƒ…ƒEƒfƒ“ƒRƒE
‹ã“dH
29:31.39
281ƒnƒ}ƒOƒ`@ƒ^ƒJƒ†ƒL
ûMŒû@—²K
ƒLƒ…ƒEƒfƒ“ƒRƒE
‹ã“dH
29:31.80
392ƒTƒgƒE@ƒAƒ†ƒ€
²“¡@@•à
ƒ~ƒcƒrƒVƒqƒ^ƒ`ƒpƒ[ƒVƒXƒeƒ€ƒY
‚l‚g‚o‚r
29:35.22
489ƒCƒƒ^@ƒ†ƒEƒW
Šâ“c@—EŽ¡
ƒ~ƒcƒrƒVƒqƒ^ƒ`ƒpƒ[ƒVƒXƒeƒ€ƒY
‚l‚g‚o‚r
30:10.00
590ƒEƒ‰ƒm@ƒqƒJƒ‹
‰Y–ì@@‹P
ƒ~ƒcƒrƒVƒqƒ^ƒ`ƒpƒ[ƒVƒXƒeƒ€ƒY
‚l‚g‚o‚r
31:13.60
679ƒCƒVƒ_@ƒqƒƒL
Î“c@hŽ÷
ƒ~ƒcƒrƒVƒWƒ…ƒEƒRƒE‚q‚b
ŽO•HdHRC
32:14.69